RESOURCES FOR WOMEN
DURING COVID-19

How to cope with job loss during the pandemic

We need community now more than ever

Circles are small groups of women who come together for real talk and peer support. Right now, Circles are meeting virtually and helping each other through the pandemic. We’re a global community and we’re continuing to lean on each other.

Resources to help you get through this

If you’re covering this topic in your virtual Circle this month, read one or more of the pieces below, then discuss as a group using our suggested questions at the end.

Understanding the impact of job loss during the pandemic on women

Millions of people around the world have lost their job during the pandemic—and vulnerable groups are the hardest hit. Women, especially women of color, were already facing an uneven playing field in the workplace, and are now being laid off and furloughed at higher rates than men.

Job loss exacerbates existing inequalities. For women who are single mothers, lower-income, or small business owners, losing your job or your income can be particularly devastating. Plus, the career and financial consequences are more severe and long-lasting for women than men.

Coronavirus is a financial crisis for women

Women already face a pay gap, have substantially less in savings, and are more likely to be minimum wage earners. In other words, women have less of a financial safety net.

Read on Lean In

April’s staggering job losses were felt most by women, minorities, and the lowest paid workers

Women, especially women of color, are more likely to be laid off, furloughed, or have their hours cut compared to men.

Read on Quartz

How to prevent the pandemic from taking a greater toll on women entrepreneurs

Women who own small businesses are at risk during coronavirus. Read the challenges women entrepreneurs are facing during the pandemic.

Read on Forbes

Building resilience after job loss

Research shows that building resilience can help mitigate the mental anguish that can come with job loss. The resources below give research-backed advice on how best to heal and find strength.

How I’m finding purpose and connection in a pandemic

Research shows finding meaning and connections through loss can help mitigate the mental impacts of job loss. Read how to find purpose, deep connection, and build resilience during the pandemic.

Read on Greater Good Magazine

Ways to stay social despite the distance

To boost your resilience, which has been shown to help people who lost jobs, find ways to stay connected to your friends and family. Read creative ways to connect virtually.

Read on Sunnybrook

Self-confidence and self-compassion with Sheryl Sandberg & Adam Grant

Job loss can lead to spirals of negativity. Taking small steps—such as being compassionate with yourself and celebrating small wins—can go a long way.

Read on Option B

7 ways to mentally bounce back after losing your job

With a concrete plan and a few coping techniques, you can take care of your mental health even after a devastating job loss. Here’s how.

Read on Headspace

Navigating the job market

Preparing for a virtual job hunt can be a new or challenging task. From broadening your job search to translating networking or interviewing skills virtually, here are some practical resources to help you adapt, get organized, and dive into the job market.

How to navigate job hunting during a period of layoffs and extreme unemployment

A global pandemic and economic downturn make it a really challenging time for job hunters. Here are some critical do's and don'ts for your job search.

Read on Forbes

How to network virtually

Telling your network about your job search tends to lead to more job offers. Learn tips from an expert about how to maintain your connections in a virtual world.

Read on Fast Company

Due diligence before job interview

It’s critical to do your homework before a job interview. When researching the organization or company, ask these questions.

Read on University of Texas San Antonio

Tips for a successful video interview during COVID-19

Read these tips on how to prepare for a video interview so you can put your best foot forward.

Read on Fast Company

Social distancing doesn’t have to disrupt mentorship

Mentors can play a pivotal role for mentees during crisis. Learn how mentors can continue to provide support, even from afar.

Read on Harvard Business Review

Why negotiating is crucial for women

Read research-backed tips to help you get more in your next negotiation.

Read on LeanIn.Org

Where can I find emergency financial resources to help with COVID-19 hardships?

Financial insecurity is the biggest concern with job loss. Browse this roundup of emergency financial resources for individuals, nonprofits, artists, and small businesses in the U.S.

Read on Grant Space

Search thousands of women-rated companies

Find the companies and jobs that have gender-inclusive cultures and policies, rated by and for women.

Browse on InHerSight

10 tips for returning to work during the pandemics

Use the extended time at home to position yourself for success when the COVID-19 crisis ends.

Read on iRelaunch

Discussion questions for virtual Circles

These questions are designed to help you and your Circle members connect over common challenges, share your best strategies to overcome them, and workshop solutions together.

Pick one question to start with and move on to the other questions if you have time.