Meeting Guide
Finding opportunities for self-care during COVID-19
Overview
Many of us are juggling extra responsibilities right now—but that’s all the more reason to treat ourselves with care, patience, and compassion. Here are some practical resources to help you find moments of joy in your new reality and practice self-care.
This set of curated materials was created in collaboration with our colleagues at Option B. OptionB.Org helps people build resilience and find meaning in the face of adversity.
Pre-Meeting Prep
- If you’re covering this topic in your virtual Circle this month — ask members to review one or more of the below resources in advance, or review them together at the start of your meeting
