By Greta Thomas, Co-founder of Full Potential Labs
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Your thoughts are not necessarily facts. Women often rate their performance and abilities at work more negatively than men (often unknowingly), and when this inner critic is in charge, it can adversely affect your perceptions, decisions, and actions. Use the simple, science-based tools and techniques in this video to challenge those negative, inner critic thoughts and build confidence and self-efficacy instead.
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