As an educator and certified personal trainer I have found there to be considerably less girls from middle school on engaging in strength training. I have volunteered my time the last two years to teach students in my district proper strength training techniques and exercises after school in the weight room in the hopes that they will utilize such skills over their lifetime. This group will be geared towards how we can actively involve these young women to partake in lifting and becoming physically strong and healthy individuals
1 Leader, 1 Member
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A Lean In Circle is a small group of 8–12 women who meet regularly to support one another and learn new skills.
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