leanIntogether for better life

The say "Life its like a box of chocolate, you don't know what you may get but you can choose how to be with it" Regardless of weither you are a man or woman, we are all feeling some how stressed, disengaged, unhappy, and exhausted. Our energy has depleted and the demand are still growing and becoming more complex to meet. Depression, anxiety and divorces are becoming the 21st century badge of honour. Although, we are living in a time where everything is possible and all our basics are met but we still struggling rather than thriving. This circle was created to support men and women to manage their energy and learn to respond to life and their circumstances in more resourceful way. - The circle will offer Mindfulness Base Stress Reduction techniques as practices to support day to day living. - Learn to Befriend our fears by understanding the deeper needs, yarning's. - Learn to activate our collective intention for dignified and quality living and how can we bring that to our systems - Learn how to bring forward more trust and safety for yourself and loved once. Lets Lean In Together for a better quality of life