Lean In Circles
Circles combine skill building resources with the power of camaraderie and support. Go further faster together.
- We provide everything you need
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- 97% of members credit their Circle with a positive change
TED Talk: How to Make Stress Your Friend
Kelly McGonigal, health psychologist and lecturer at Stanford University, shares inspiring new research showing that stress may only negatively affect your health if you believe it will. Learn strategies for stress reduction by reframing how you view stress and making stress your friend. You can reframe by turning it from a negative into a positive and using it to build resilience and connection to others.
By Kelly McGonigal, health psychologist and lecturer at Stanford University
